Weigh In record (no journal entry) for 24 September 2015
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156.2 lb
Lost so far: 10.6 lb.
Still to go: 21.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 September 2015:
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878 kcal
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Fat: 68.68g | Prot: 43.75g | Carb: 22.49g.
Breakfast: Calavo Avocado. Lunch: T. Marzetti Blue Cheese Dressing, Chicken Breast, Mixed Salad Greens. Dinner: Guacamole, Sour Cream, Taco Bueno Chicken Taco Salad without Tortilla Bowl. more...
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losing 1.4 lb a week
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