Weigh In record (no journal entry) for 24 September 2015
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110.9 lb
Lost so far: 21.4 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 September 2015:
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853 kcal
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Fat: 40.36g | Prot: 29.23g | Carb: 107.21g.
Breakfast: Trader Joe's Rolled Oats - Gluten Free. Lunch: Dry Roasted Peanuts (Without Salt), Oranges. Dinner: Cooked Pumpkin (from Fresh, Fat Not Added in Cooking), Great Value Sliced Carrots, Baxters Beetroot, Broccoli, Simply Organic Vegetarian Brown Gravy. more...
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losing 0.1 lb a week
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