Diland2000x's Journal, 08 September 2011

180.2 lb Lost so far: 0 lb.    Still to go: 27.2 lb.    Diet followed poorly.

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1786 kcal

Fat: 82.40g | Prot: 83.48g | Carb: 170.73g.   Breakfast: sharp cheddar cheese, egg, english muffin. Lunch: cottage cheese. Dinner: dominos chicken, 12" Deep Dish America's Favorite Feast Pizza. Snacks/Other: key lime pie. more...

3153 kcal

Activities & Exercise: Exercise machine (slow) - 1 hour, Walking (exercise) - 3.5/mph - 1 hour and 20 minutes, Desk Work - 8 hours, Resting - 13 hours and 40 minutes. more...