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Ok, This was a good day on my diet. I am sure tomorrow I will be down a pound. But I have not exercised today! The night is still early!
I also can't find my one and only buddy. Buddy are you out there, Hello!!!
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198.0 lb
Lost so far: 5.0 lb.
Still to go: 33.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 24 November 2009:
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1191 kcal
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Fat: 63.73g | Prot: 140.29g | Carb: 5.45g.
Breakfast: half and half, coffee, egg. Dinner: shrimp, perch. more...
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steady weight
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