Weigh In record (no journal entry) for 23 September 2015
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190.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 23 September 2015:
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1354 kcal
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Fat: 97.34g | Prot: 94.20g | Carb: 19.30g.
Breakfast: Great Value Sausage Patty, Onions, Mushrooms, Scrambled Egg. Lunch: Chicken Breast, Kraft Classic Caesar Dressing, Great Value Romaine Lettuce. Dinner: Valbest Chicken Breast, Asparagus. Snacks/Other: Halls Beer Cheese, Celery, Celery, Hard-Boiled Egg. more...
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