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Upton OGoode
Journal
08 Sep 11
Upton OGoode's Journal, 08 September 2011
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Weigh In record (no journal entry) for 08 September 2011
190.7 lb
Lost so far:
0 lb
.
Still to go:
14.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 September 2011:
1314 kcal
Fat: 56.00g | Prot: 43.00g | Carb: 171.00g.
Breakfast:
chocolate croissant.
Lunch:
mr pibb, maui onion, Chicken Club Sandwich.
more...
2806 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 14 hours and 54 minutes, Bicycling (moderate) - 13/mph - 1 hour and 6 minutes.
more...
gaining 13.9 lb a week
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Upton OGoode's weight history
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