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Horrible weight!!! Biggest I've been in a while....
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138.0 lb
Lost so far: 0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 September 2015:
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1449 kcal
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Fat: 89.61g | Prot: 120.08g | Carb: 41.12g.
Breakfast: Southern Home Instant Oatmeal - Raisin & Spice. Dinner: Marie's Caesar Dressing, Harvest Sensations Organic Kale Salad, Private Selection Crumbled Feta Cheese Traditional, Hard-Boiled Egg, Nature's Rancher Ground Buffalo, Nature's Rancher Ground Buffalo. Snacks/Other: Valu Time Oven Toasted Peanut Butter on Crackers. more...
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gaining 0.7 lb a week
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