Weigh In record (no journal entry) for 08 September 2011
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163.6 lb
Lost so far: 0 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 September 2011:
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884 kcal
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Fat: 36.15g | Prot: 48.95g | Carb: 93.84g.
Breakfast: tomatoes, butter, whole wheat toast, Egg. Lunch: green beans, mashed yukon gold, fried chicken thigh, fried chicken leg. more...
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gaining 1.9 lb a week
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stp356's weight history
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