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Ick, still haven't lost the weight I gained, so I'm guessing that it's not water weight like I'd hoped.
Breakfast: one egg, scrambled
snack: steamed veggies
Lunch: Chicken breast, side salad
snack: string cheese
Dinner: Steak kebabs
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162.0 lb
Lost so far: 19.0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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steady weight
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