Weigh In record (no journal entry) for 23 September 2015
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118.8 lb
Lost so far: 0.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 September 2015:
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1305 kcal
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Fat: 30.78g | Prot: 70.19g | Carb: 187.23g.
Breakfast: Risky-Dit Tostadas de Arroz. Lunch: Chocoarroz Dulce de Leche (22g), Dia Puré de Papa y Zapallo, Tomates, Pechugas de Pollo (o Cocidas). Dinner: Exquisita Gelatina Light, Aceite de Coco, Tomates, Espaguetis. Snacks/Other: Dia Vainillas, Lactal Pan Lacteado, La Paulina Queso Crema Light, Café con Leche Descremada, Bollos, Dia Yogur Descremado Batido. more...
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steady weight
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