|
o.O I hope it is just some water retention from my high sugar and salt intake the last two days...
|
135.4 lb
Lost so far: 1.3 lb.
Still to go: 135.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 23 September 2015:
|
1012 kcal
|
Fat: 34.60g | Prot: 32.28g | Carb: 143.88g.
Breakfast: 2% Low Fat Milk, Chocolate Brownie Cereal Bar, Apples. Lunch: Chocolate Brownie Cereal Bar, 2% Low Fat Milk, Cup A Soup Sensations Roast Beef and Potato. Dinner: Feta with Herbs, Egg, Onions, Rye Crispbread, Grated Cheddar Cheese, Tomato Sauce. Snacks/Other: Choc-Kits, Fizz Pop. more...
|
gaining 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
minkels's weight history
|