Weigh In record (no journal entry) for 08 September 2011
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200.0 lb
Lost so far: 0 lb.
Still to go: 65.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 September 2011:
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1902 kcal
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Fat: 93.12g | Prot: 41.17g | Carb: 243.39g.
Breakfast: Nourishing Food Bar - Choco-walla. Lunch: Ham with Cheddar Cheese Sandwich, Chili & Cheese Potato Skins Snack Chips. Dinner: Butter (Salted), Pink Lady Apples. Snacks/Other: Butter (Salted), Pink Lady Apples, Nonfat Strawberry Greek Yogurt. more...
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gaining 0.4 lb a week
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