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voilà qui est déjà bien mieux, encore 700g et tout sera parti :)
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204.8 lb
Lost so far: 15.7 lb.
Still to go: 63.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 September 2015:
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922 kcal
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Fat: 36.44g | Prot: 34.39g | Carb: 117.01g.
Breakfast: Café au Lait. Lunch: Blanc d'Oeuf Cuit, Tomates Cerises, Lidl Carottes Râpées, Salade Composée. Dinner: Sauce Béchamel, Pommes de Terre (Chair, avec du Sel, Bouillies), Saint Eloi Salsifis, Saucisse de Porc Fraîche. Snacks/Other: LU Parovita Sésame, Pomme. more...
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2814 kcal
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Activities & Exercise:
Driving - 40 minutes, Cooking - 1 hour, Desk Work - 8 hours and 30 minutes, Resting - 5 hours and 50 minutes, Sleeping - 8 hours. more...
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losing 4.6 lb a week
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