Weigh In record (no journal entry) for 23 September 2015
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212.1 lb
Lost so far: 6.8 lb.
Still to go: 57.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 23 September 2015:
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611 kcal
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Fat: 8.21g | Prot: 62.26g | Carb: 73.55g.
Breakfast: Cucumber (Peeled), Boiled Egg. Lunch: Naartjie, Cabbage, Skinless Chicken Breast. Dinner: Cream Soda, Cabbage, Smart Chicken Boneless Skinless Chicken Breast Fillets. more...
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steady weight
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