Weigh In record (no journal entry) for 08 September 2011
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97.6 lb
Lost so far: 4.9 lb.
Still to go: 3.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 08 September 2011:
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818 kcal
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Fat: 10.62g | Prot: 74.29g | Carb: 89.71g.
Breakfast: Carnation Instant Breakfast with Skim Milk. Lunch: Tandoori Chicken. Snacks/Other: plum, Jello. more...
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gaining 0.7 lb a week
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