valerieaustin1's Journal, 22 September 2015

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I'm back. Anxiety filled but I can do this, I just needed a soft place to fall so here I am.

252.0 lb Lost so far: 74.0 lb. Still to go: 52.0 lb. Diet followed reasonably well.

losing 0.5 lb a week

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And my weight in hints of sarcasm.... (sigh) You lost 5.0 lb (1.9 %) since you last weighed in on Tuesday 14 Jul 15. At that rate it will take you about 25 months to get to your goal weight.

22 Sep 15 by member: valerieaustin1

Keep your head up! 5 pounds is better than none! You can do this! Just keep working at it. :)

22 Sep 15 by member: Ginalouise12

Welcome back!!! Very good to hear from you!!! One day At a time!!!!

23 Sep 15 by member: SuccessThisTime58

You have lost about 60 pounds! Hang with it - lifestyle change is long term!

23 Sep 15 by member: HCB


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valerieaustin1's Journal, 22 September 2015

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