Weigh In record (no journal entry) for 22 September 2015
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138.2 lb
Lost so far: 0 lb.
Still to go: 18.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 September 2015:
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903 kcal
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Fat: 25.06g | Prot: 85.03g | Carb: 37.92g.
Breakfast: Coffee-Mate Italian Sweet Creme Creamer, Coffee (Brewed From Grounds). Lunch: Marketside Asian Chopped Salad, Skinless Chicken Breast, Nature's Promise Organic Grape Tomatoes. Dinner: Beef Burgundy (Beef Bourguignonne). Snacks/Other: Bloody Mary. more...
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Layci's weight history
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