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135.6 lb
Lost so far: 0 lb.
Still to go: 20.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 September 2015:
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1558 kcal
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Fat: 44.15g | Prot: 42.35g | Carb: 243.11g.
Breakfast: Dole Tropical Mixed Fruit, Instant Breakfast Powder (with Milk and Low Calorie Sweetener). Dinner: Beefy Frito Burrito. Snacks/Other: Peanut M&M's, Fortune Cookie, Coffee with Sugar, Water (Bottled). more...
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2630 kcal
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Activities & Exercise:
somehow short 1 hr 9 mins for housework - 1 minute, Desk Work - 1 hour and 12 minutes, Sitting - 1 hour and 8 minutes, Shopping - 1 hour and 12 minutes, Driving - 3 hours and 34 minutes, Sleeping - 7 hours and 19 minutes, Housework - 6 hours and 6 minutes, Standing - 3 hours and 24 minutes, Walking (moderate) - 3/mph - 4 minutes. more...
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gaining 5.6 lb a week
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Mickey Evans's weight history
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