Weigh In record (no journal entry) for 08 September 2011
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134.0 lb
Lost so far: 0 lb.
Still to go: 9.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 08 September 2011:
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2238 kcal
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Fat: 49.48g | Prot: 91.96g | Carb: 229.41g.
Breakfast: kashi bar, cappuccino, dressing, Chicken Breast, salad. Lunch: cheese slice, 6" Turkey Breast. Dinner: wine, string cheese, vegetable soup. Snacks/Other: mango, pop chips, coffee cake, pretzel. more...
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2110 kcal
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Activities & Exercise:
Shopping - 20 minutes, Standing - 35 minutes, Circuit Training - 25 minutes, Desk Work - 9 hours and 30 minutes, Walking (moderate) - 3/mph - 50 minutes, Sleeping - 7 hours, Resting - 5 hours and 20 minutes. more...
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