Weigh In record (no journal entry) for 22 September 2015
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129.0 lb
Lost so far: 11.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 September 2015:
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277 kcal
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Fat: 9.21g | Prot: 13.90g | Carb: 34.25g.
Breakfast: Friendly Farms Unsweetened Almond Milk, Coffee, Whipped Heavy Cream (Unsweetened), Coffee-Mate Italian Sweet Creme Creamer. Lunch: Kroger Seasoned Pulled Pork. more...
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losing 1.2 lb a week
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annabr's weight history
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