Weigh In record (no journal entry) for 22 September 2015
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199.5 lb
Lost so far: 1.5 lb.
Still to go: 19.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 September 2015:
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1408 kcal
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Fat: 45.98g | Prot: 75.93g | Carb: 174.64g.
Breakfast: Bananas, Blueberries (Unsweetened, Frozen), Isagenix Ionix Supreme, Isagenix Cleanse for Life (4 oz), Isagenix IsaLean Shake - Creamy Vanilla. Lunch: Lemonade, Subway White Chip Macadamia Nut Cookie, Hotdog, Hamburger on Bun. Dinner: Isagenix IsaLean Shake - Strawberry Cream. more...
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losing 7.0 lb a week
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ittledoo's weight history
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