Weigh In record (no journal entry) for 08 September 2011
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291.0 lb
Lost so far: 85.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 September 2011:
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2222 kcal
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Fat: 105.04g | Prot: 177.90g | Carb: 137.36g.
Lunch: Deluxe French Salad Dressing, Margarine, Cooked Broccoli (Fat Not Added in Cooking), Sweet Potato, Chicken Breast (Skin Not Eaten). Dinner: Chocolate Cake (with Chocolate Frosting), Au Jus Gravy (Canned), Roast Beef, Carrots, Mashed Potato (from Fresh), Green Snap Beans. more...
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losing 0.9 lb a week
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litig8r187's weight history
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