omg I can't believe it....
|
119.0 lb
Lost so far: 6.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 September 2011:
|
1273 kcal
|
Fat: 36.42g | Prot: 64.77g | Carb: 173.38g.
Breakfast: Vanilla Soymilk, Special K Vanilla Almond Cereal. Lunch: Veggie Hummus Wrap, Chocolate Peanut Butter Nutrition Bar. Dinner: Beef Stroganoff II. Snacks/Other: Light & Fit Yogurt - Vanilla, Extra Creamy Whipped Cream, Bananas, Special K. more...
|
losing 1.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lucydalia's weight history
|