lucydalia's Journal, 08 September 2011

omg I can't believe it....
119.0 lb Lost so far: 6.0 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 September 2011:
1273 kcal Fat: 36.42g | Prot: 64.77g | Carb: 173.38g.   Breakfast: Vanilla Soymilk, Special K Vanilla Almond Cereal. Lunch: Veggie Hummus Wrap, Chocolate Peanut Butter Nutrition Bar. Dinner: Beef Stroganoff II. Snacks/Other: Light & Fit Yogurt - Vanilla, Extra Creamy Whipped Cream, Bananas, Special K. more...
losing 1.4 lb a week

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