Weigh In record (no journal entry) for 22 September 2015
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116.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 September 2015:
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1847 kcal
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Fat: 58.01g | Prot: 85.87g | Carb: 237.07g.
Breakfast: Corny Crunch. Lunch: Aldi Haferflocken, Aldi Milch 1,5%, Äpfel. Dinner: ORO di Parma Tomaten Stückig, Be Light Reibekäse, Aldi Kochschinken, Barilla Farfalle. Snacks/Other: funny-frisch Kesselchips, Weingummis, Latte Macchiato. more...
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1872 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 4.6 lb a week
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