neko_no_boshi's Journal, 08 September 2011

110.8 lb Lost so far: 2.2 lb.    Still to go: 4.8 lb.    Diet followed reasonably well.

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1165 kcal

Fat: 33.59g | Prot: 83.63g | Carb: 138.84g.   Breakfast: hot dog bun. Lunch: Best of the Egg, thin ham, english muffin thomas. Dinner: Filipino Adobo with Chicken. Snacks/Other: air delight. more...

1588 kcal

Activities & Exercise: Desk Work - 7 hours, Resting - 7 hours, Sleeping - 8 hours, Driving - 1 hour, Pole Dance - 1 hour. more...