Weigh In record (no journal entry) for 21 September 2015
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178.0 lb
Lost so far: 0 lb.
Still to go: 158.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 21 September 2015:
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893 kcal
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Fat: 39.82g | Prot: 31.05g | Carb: 110.81g.
Breakfast: Coffee with Cream and Sugar, Fruit Smoothie (made with Fruit or Fruit Juice only). Lunch: Crackers, Chili with Beans (Canned). Dinner: Coffee with Cream and Sugar, Lettuce Salad with Cheese, Tomato and/or Carrots, Meat Pie. more...
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AliciaDuncan99's weight history
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