Weigh In record (no journal entry) for 21 September 2015
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125.4 lb
Lost so far: 0 lb.
Still to go: 15.4 lb.
Diet followed poorly.
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Diet Calendar Entries for 21 September 2015:
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1803 kcal
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Fat: 64.67g | Prot: 55.80g | Carb: 172.32g.
Breakfast: Coca-Cola Diet Coke, Bagel, Cream Cheese. Lunch: Sargento Colby Jack Cheese Sticks, Reese's Miniature Peanut Butter Cups, Nature Valley Breakfast Biscuits - Blueberry, Pacific Natural Foods Organic Tortilla Soup Starter, Chicken Breast, Olive Oil, Black Beans (Canned), Corn, FoodShouldTasteGood Multigrain Tortilla Chips, Coca-Cola Diet Coke. Dinner: Stacy's Pita Chip Company Pita Crisps, Dry Roasted Almonds (with Salt Added), Sauvignon Blanc Wine. more...
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1386 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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steady weight
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