dancer118's Journal, 08 September 2011

Weigh In record (no journal entry) for 08 September 2011
125.0 lb Lost so far: 1.0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 September 2011:
1558 kcal Fat: 45.31g | Prot: 81.64g | Carb: 222.49g.   Breakfast: organic soymilk, grape nuts, Blueberries. Lunch: cupcake, tomato, rice mozzarella flavor, dried cranberries, primo taglio turkey, strawberries, baby spinach. Dinner: chocolate covered strawberry, onions, broccoli, chopped walnuts, olive oil, carrot, brown rice, strawberries, strawberries, baby spinach, wheat flour, chicken breast. Snacks/Other: gone bananas, chocolate-covered strawberry, granola, trader joe's soy yogurt. more...
steady weight

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