Weigh In record (no journal entry) for 21 September 2015
|
213.5 lb
Lost so far: 0 lb.
Still to go: 38.5 lb.
Diet followed N/A.
|
Diet Calendar Entry for 21 September 2015:
|
799 kcal
|
Fat: 26.36g | Prot: 59.01g | Carb: 88.12g.
Breakfast: Wawa Ham, Egg White & Cheddar Sizzli. Lunch: Tuna Fish Salad, Spinach Salad. Snacks/Other: Dannon Light & Fit Greek Yogurt - Strawberry, Honeycrisp Apples. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
JustaChic's weight history
|