Sandlotje's Journal, 21 September 2015

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Weigh In record (no journal entry) for 21 September 2015

240.0 lb Lost so far: 0 lb. Still to go: 80.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 21 September 2015:

570 kcal

Fat: 12.50g | Prot: 31.00g | Carb: 84.00g. Breakfast: Lean Cuisine culinary collection Roasted Turkey Breast with savory herb dressing & cinnamon apples. Lunch: Lean Cuisine Culinary Collection Chicken Parmesan. more...

3185 kcal

Activities & Exercise: Elliptical - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

steady weight

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Sandlotje's Journal, 21 September 2015

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