Weigh In record (no journal entry) for 19 January 2012
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192.0 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 19 January 2012:
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1137 kcal
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Fat: 60.80g | Prot: 40.31g | Carb: 118.96g.
Breakfast: Stevia, 100% Whole Grain Sliced Bread, Orange Juice, Scrambled Egg, Sugar, Coffee (Brewed From Grounds), Mayonnaise. Lunch: wise sweet bbq potatoe chips, green tea, natures own 100% whole grain bread, Peanut Butter. Dinner: natural cheddar cheese, green tea, condensed chicken noodle soup. Snacks/Other: chocolate. more...
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2579 kcal
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Activities & Exercise:
Sitting - 10 hours, Standing - 1 hour, Resting - 5 hours, Sleeping - 8 hours. more...
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