Weigh In record (no journal entry) for 08 September 2011
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226.5 lb
Lost so far: 39.5 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 September 2011:
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1914 kcal
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Fat: 68.79g | Prot: 69.88g | Carb: 29.34g.
Breakfast: cheese, Egg, bacon, russel stover sugar free, hershey's sugar free. Lunch: sprouts, chicken. Dinner: diet coke, rum. Snacks/Other: russel stover sugar free. more...
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losing 10.5 lb a week
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aemarconnet's weight history
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