|
une petite semaine de congé et de relâche :) rien de bien grave ça sera vite très vite parti.
keep going!!!
|
206.1 lb
Lost so far: 14.3 lb.
Still to go: 65.0 lb.
Diet followed N/A.
|
Diet Calendar Entries for 21 September 2015:
|
1525 kcal
|
Fat: 51.28g | Prot: 118.80g | Carb: 148.61g.
Breakfast: Milka Chocolat Chaud, Café au Lait, Weetabix Weetabix Original 95% Blé Complet, Alpro Lait d'amande Original, Quaker Flocons d'avoine (40g). Lunch: Blanc de Poulet, Vandemoortele Vinaigrette Light Fines Herbes, Haricots Blancs (Graines Mûres, en Conserve), Brocoli Cuit (Pas de Matières Grasses Ajoutées dans la Cuisson), Tomates, Endive. Dinner: Choux de Bruxelles Cuits, Entrecôte. Snacks/Other: Casino Mini Dragées Choco, Prunes. more...
|
|
2832 kcal
|
Activities & Exercise:
Driving - 40 minutes, Cooking - 1 hour, Desk Work - 8 hours and 30 minutes, Resting - 5 hours and 50 minutes, Sleeping - 8 hours. more...
|
gaining 3.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
miniwinny01's weight history
|