Bort Vern's Journal, 08 September 2011

Splurged a little bit with cheese and hard shelled taco, but still managed to shave off a pound from yesterday.

257.0 lb Lost so far: 3.0 lb.    Still to go: 77.0 lb.    Diet followed reasonably well.

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1723 kcal

Fat: 77.00g | Prot: 73.25g | Carb: 187.73g.   Breakfast: dried apples, oatmeal 365. Dinner: refried beans, Mexican Rice, Unsweetened Tea. Snacks/Other: detox tea, dry roasted peanuts. more...

2894 kcal

Activities & Exercise: Kinect Your Shape Fitness - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...