Weigh In record (no journal entry) for 24 November 2009
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150.0 lb
Lost so far: 3.0 lb.
Still to go: 10.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 24 November 2009:
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318 kcal
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Fat: 23.78g | Prot: 22.48g | Carb: 5.17g.
Breakfast: splenda, coffee, bacon, eggs, water. more...
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steady weight
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