Weigh In record (no journal entry) for 08 September 2011
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206.0 lb
Lost so far: 53.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 September 2011:
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848 kcal
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Fat: 37.49g | Prot: 47.56g | Carb: 79.77g.
Breakfast: Mini Moos Half & Half Creamers, Light & Fit Yogurt - Strawberry Cheesecake. Lunch: Cheeseburger, Frankfurter or Hot Dog. more...
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losing 14.0 lb a week
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Ocnslr47's weight history
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