Ocnslr47's Journal, 08 September 2011

Weigh In record (no journal entry) for 08 September 2011
206.0 lb Lost so far: 53.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 September 2011:
848 kcal Fat: 37.49g | Prot: 47.56g | Carb: 79.77g.   Breakfast: Mini Moos Half & Half Creamers, Light & Fit Yogurt - Strawberry Cheesecake. Lunch: Cheeseburger, Frankfurter or Hot Dog. more...
losing 14.0 lb a week

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