Weigh In record (no journal entry) for 08 September 2011
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174.6 lb
Lost so far: 9.0 lb.
Still to go: 24.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 September 2011:
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1364 kcal
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Fat: 44.00g | Prot: 27.00g | Carb: 225.00g.
Lunch: Chex Mix Traditional. Dinner: Barq's Root Beer (Medium), Super Nachos (Small), Taco Burger. more...
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losing 4.2 lb a week
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geekgranny's weight history
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