always me 79's Journal, 20 September 2015

hate my scale, Maybe it's junk. try to eat only half of suggested calorie intake. the pounds should be melting off. ughhhh.

165.0 lb Lost so far: 5.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

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1034 kcal

Fat: 60.77g | Prot: 34.84g | Carb: 91.90g.   Breakfast: Oatmeal, Coffee-Mate Hazelnut Coffee Creamer. Lunch: Flour Tortilla, Jimmy Dean Premium Pork Regular Sausage, Kale. Dinner: Hellmann's Real Mayonnaise, Apples, Broccoli. more...

1980 kcal

Activities & Exercise: Washing Car - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...