Weigh In record (no journal entry) for 24 November 2009
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245.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 November 2009:
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677 kcal
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Fat: 14.28g | Prot: 34.25g | Carb: 102.62g.
Breakfast: Egg, Refried Beans (Canned), Fajita Flour Tortillas. more...
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losing 1.8 lb a week
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luithbert's weight history
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