Weigh In record (no journal entry) for 08 September 2011
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157.5 lb
Lost so far: 12.5 lb.
Still to go: 12.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 September 2011:
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619 kcal
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Fat: 12.50g | Prot: 16.00g | Carb: 118.00g.
Breakfast: Sunrise Sunset with Splenda Smoothie. Lunch: Classic Cola. more...
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losing 5.3 lb a week
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Courtmoe's weight history
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