Weigh In record (no journal entry) for 20 September 2015
|
149.3 lb
Lost so far: 6.8 lb.
Still to go: 6.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 20 September 2015:
|
1480 kcal
|
Fat: 61.54g | Prot: 45.64g | Carb: 191.52g.
Breakfast: Hileret Zucra, Café Instantáneo. Lunch: Dulce de Frutilla casero, Bastones de Merluza Rebozados Congelados Clásicos, Pan Francés, Salami Seco o Duro. Dinner: Galletitas caseras con pasas, Toddy Galleta con Chispas de Chocolate, Salchichas. Snacks/Other: Banano, Hileret Zucra, Café Instantáneo. more...
|
gaining 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
junkojunsui's weight history
|