Weigh In record (no journal entry) for 20 September 2015
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183.0 lb
Lost so far: 0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 September 2015:
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260 kcal
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Fat: 13.00g | Prot: 8.00g | Carb: 29.50g.
Breakfast: Mission Soft Taco Flour Tortillas (Medium), Oscar Mayer Oven Roasted Turkey Breast & White Turkey, Kraft Miracle Whip, Trader Joe's Hass Avocado. more...
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losing 3.5 lb a week
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Sunbaistin's weight history
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