Weigh In record (no journal entry) for 23 November 2009
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259.0 lb
Lost so far: 5.0 lb.
Still to go: 77.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 November 2009:
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408 kcal
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Fat: 28.42g | Prot: 14.75g | Carb: 25.22g.
Dinner: Meatless Taco or Tostada Salad with Cheese in Fried Flour Tortilla. more...
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steady weight
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Dana Schneider's weight history
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