Weigh In record (no journal entry) for 07 September 2011
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250.8 lb
Lost so far: 0 lb.
Still to go: 18.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 07 September 2011:
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3627 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 20 minutes, Desk Work - 7 hours and 40 minutes, Walking (brisk) - 4/mph - 45 minutes, Resting - 7 hours and 15 minutes, Sleeping - 8 hours. more...
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losing 0.1 lb a week
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