Weigh In record (no journal entry) for 07 September 2011
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190.0 lb
Lost so far: 0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 September 2011:
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1640 kcal
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Fat: 71.06g | Prot: 58.65g | Carb: 197.96g.
Breakfast: Nutty Bars, Granny Smith Apples. Lunch: Deli Pastrami on Wheat Sandwich, Natural Cola Soda. Dinner: Whole Wheat Bread, Nutella, Peanut Butter. more...
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gaining 0.6 lb a week
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rubah's weight history
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