Weigh In record (no journal entry) for 23 November 2009
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135.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 23 November 2009:
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1080 kcal
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Fat: 27.43g | Prot: 28.35g | Carb: 162.28g.
Breakfast: half and half , banana, lactaid , grape nuts. Lunch: crispy chinese noodles, chick peas, olive oil. Dinner: lean cuisine. Snacks/Other: white wine. more...
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