Weigh In record (no journal entry) for 19 September 2015
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198.0 lb
Lost so far: 0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 September 2015:
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2584 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...
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losing 2.0 lb a week
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cfmain2's weight history
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