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Gestern kleine Pizza aber Gewicht heute gleich. Erleichtert😘😊
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268.5 lb
Lost so far: 28.0 lb.
Still to go: 59.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 September 2015:
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797 kcal
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Fat: 34.30g | Prot: 72.08g | Carb: 49.01g.
Breakfast: Deluxe Roastbeef, Lätta Halbfettmargarine, Wasa Sesam Knäckebrot (30g). Dinner: Baby-Zucchini, Zucchini, Pangasiusfilet. Snacks/Other: Grandessa Fragola. more...
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steady weight
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Portal Wal🐳's weight history
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