Weigh In record (no journal entry) for 07 September 2011
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219.8 lb
Lost so far: 33.2 lb.
Still to go: 54.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 September 2011:
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3175 kcal
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Activities & Exercise:
Bicycling (slow) - 11/mph - 10 minutes, Bicycling (fast) - 15/mph - 42 minutes, Resting - 15 hours and 8 minutes, Sleeping - 8 hours. more...
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gaining 1.3 lb a week
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