Weigh In record (no journal entry) for 19 September 2015
|
138.4 lb
Lost so far: 52.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 19 September 2015:
|
3189 kcal
|
Fat: 169.45g | Prot: 66.76g | Carb: 349.84g.
Breakfast: Sonic Blackberry Diet Green Tea, Scrambled Egg (Whole, Cooked). Lunch: Nestle White Chocolate Chips, General Mills Bugles Original, Sam's Club Chocolate Cupcake, Chuck E. Cheese's Vanilla Buttercream Cake, Clancy's Garden Vegetable Straws, Domino's Pizza 16" Thin Crust Cheese Pizza, Domino's Pizza 14" Hand Tossed Pepperoni Pizza. more...
|
|
1760 kcal
|
Activities & Exercise:
Housework - 1 hour, Sitting - 5 hours, Resting - 10 hours, Sleeping - 8 hours. more...
|
losing 8.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
MMDuff10's weight history
|